NOVA-CBG Impromptu Hilly Triangle

So glad I got out there to ride on this absolutely beautiful winter solstice. The weather was perfect for a ride and I felt so good just getting on the bike and riding. The PT is definitely working (thanks Jesse!) and I had very little knee pain today, even when grinding up those Falls Church and North Arlington Hills. I conquered my nemesis--Williamsburg Boulevard up from North Rochester Street--and then was able to scream downhill towards North George Mason Drive at almost 36 mph. Glad Mary suggested this and I'm looking forward to--gasp--more climbing!!!

NOVA-CBG Impromptu Hilly Triangle by kwarkentien at Garmin Connect - Details