Sportstracker

Sunday, August 10, 2014

Slow, Rambling, All-Day Recovery Ride Single-Metric Century

So how do you follow an epic, all-day, double-metric century ride? Why with a slow, rambling, all-day recovery ride single-metric century of course!!! Started the day with a beginner ride to get coffee, interspersed a nice ramble down to Ft Hunt for a couple of laps and relaxing, then did a slow roll across the Woodrow Wilson Bridge to National Harbor, and finished up with a ride home with some extra laps to get the mileage up to a single-metric century. Nice slow spinning, never working too hard, and feeling good. Pretty good weekend if I do say so myself.

Slow, Rambling, All-Day Recovery Ride Single-Metric Century by kwarkentien at Garmin Connect - Details

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